Download the Glow Up Pilates & Wellness App

► Purchase single classes, class packs and memberships ► Book your Pilates classes and sauna sessions ► Track classes and celebrate your milestones! Your Wellness Journey Just Got Easier! Apple: https://apps.apple.com/us/app/glow-up-pilates-wellness/id6743484172 Google Play: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.glowup40828&pcampaignid=web_share&pli=1

Do I need prior Pilates experience to join a class?

No experience is necessary. Our Pilates offerings are designed for all fitness levels, from beginners to experienced clients. Our instructors provide guidance and modifications to support your comfort and goals.

What should I wear to Pilates sessions?

We recommend wearing comfortable, form-fitting workout attire that allows for movement. Grip socks are encouraged for safety and stability during Pilates sessions.

What are the benefits of LED light therapy masks?

LED light therapy is a non-invasive wellness treatment that supports skin health, relaxation, and overall glow. Many clients enjoy it as part of their self-care or recovery routine.